yoga for school sport

Why is Yoga an excellent addition to Sport within schools?

LIFE and Movement Yoga for Sport programs teach students tools to help them help themselves be calmer, more focused and more positive. Students are educated on their growing bodies and minds, providing valuable life skills. The result is students who are educated on how to take responsibility for their behaviour and actions, and calmer, happier classrooms.

Why do students choose Yoga for School Sport?

Programs available for all age groups and school years.

Enquire about Yoga for Sport

They get so much out of this. Look at how still most of them were (in relaxation)
-Head of HPE who attended a LIFE and Movement class